Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

Cool Mom Eats: Down-to-earth recipes + help that make parenting easier (2024)

FAQs

What food to make for someone who just had a baby? ›

Things like muffins, banana bread, fresh fruit/veggies, ingredients to make a quick sandwich, granola bars – or really anything they can eat with one hand.

What are some healthy eating ideas for parents? ›

Quick meal and snack ideas

Scramble, hard-boil or fry eggs and serve with baked beans and toast, wholegrain if possible. Top pita bread with vegetables and low-fat cheese for an easy pizza. Grab fruit, vegetable sticks, cheese, dips and yoghurt for healthy, easy snacks when you're busy.

What is the best snack for a new mom? ›

Smart and Nourishing Snack Options for New Moms
  1. Greek Yogurt Parfait: Start the day right with a Greek yogurt parfait. ...
  2. Nut Butter and Banana Sandwich: ...
  3. Hummus and Veggie Sticks: ...
  4. Trail Mix with Dried Fruit: ...
  5. Avocado Toast with Whole Grain Bread: ...
  6. Cottage Cheese with Fresh Fruit: ...
  7. Oatmeal Energy Bites:
Jan 9, 2024

What foods should a new mother have? ›

Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.

What food is good for a woman who just gave birth? ›

At every meal, fill half your plate with fruits and vegetables. The other half should include whole grains like brown rice, whole-grain bread, or oatmeal. Try to limit packaged, processed foods and drinks that are high in salt, saturated fat, and extra sugars.

What dinners freeze well? ›

Choose from dozens of delicious freezer meals including casseroles, baked pasta dishes, gumbo, pot roast, slow-cooker soups and stews, and more. You guests will never guess that you just popped that Turkey-Noodle-Poppy Seed Casserole out of the freezer.

What food to get new parents? ›

  • What is a Good Gift for New Parents?
  • Lasagna and Heat & Eat Comfort Foods.
  • Bagels & Sandwiches New Parents Will Love.
  • Delicious Cakes & Cookies.
  • Other Sweets For New Parent Gifts.
Jan 30, 2023

What do you give new parents after a baby is born? ›

Food/Meal
  1. Purchase gift cards to some of their favorite restaurants and/or food delivery subscriptions to make mealtimes easier.
  2. Organize a meal train so friends and family can deliver homemade meals to their door. ...
  3. Make a gift basket of snacks and/or quick grab-and-go breakfast items to help keep their pantry stocked.
Mar 6, 2024

What to get someone that just had a baby? ›

15 Thoughtful Gifts To Bring When Visiting a New Mom & Baby
  • Flowers. Flowers are a great gift for a new mom. ...
  • Diapers and wipes. A newborn can never have enough diapers! ...
  • Comfy sweatshirt. ...
  • Ice roller. ...
  • Cozy socks. ...
  • Cozy robe and slippers. ...
  • Nursing pillow. ...
  • Baby monitor.
May 16, 2023

What food should a new mother eat? ›

Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.

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