Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)

This Thai Spicy Noodle Soup recipe is vegetarian, vegan, and gluten-free. It makes an easy Asian noodle soup that is infused with fragrant red coconut curry flavors. Perhaps best of all, it is ready to eat in just 15 minutes! Learn how to make homemade Thai noodle soup with this quick and simple recipe.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (1)

If you are a fan of Asian noodle soup bowls, but have never made one before, this Thai Spicy Noodle Soup is the perfect place to start. It is full of complex and bold flavors, but is so simple to make. It makes a perfect weeknight dinner because it is super satisfying and takes mere minutes to cook.

Thai Noodle Soup Ingredients

Alright, before we get to the recipe, let’s talk ingredients. To make the best homemade Thai Noodle Soup, you will need:

  • Coconut oil: I like using this as the cooking oil in this recipe, because it is healthy and gives an additional slightly coconut flavor to the soup. I recommend always using unrefined, virgin, and organic coconut oil.
  • Garlic and ginger: These two ingredients are imperative in Asian cooking. Always use freshly grated/minced garlic and ginger for the best flavor.
  • Red curry paste: This paste is used to add heat and complex curry flavor to the soup in one step. Different brands of curry paste can vary significantly in terms of spiciness and flavor. See below for my top choices.
  • Vegetable stock: This will serve as the base for the soup broth. If you’re not vegetarian or vegan, chicken broth can be used instead.
  • Coconut milk: This is added to tone down the heat from the curry paste. It also makes the broth nice and creamy. I typically use full-fat coconut milk, but you’re welcome to use low-fat if you prefer.
  • Noodles: I use thin rice noodles when making this soup recipe. I love them because they only take a few minutes to cook and are naturally gluten-free.
  • Lime juice: A good squeeze of citrus balances and brightens all the flavors in the soup. Make sure you always add lime at the very end of cooking, so that you don’t cook out the flavor.

Plus, of course, toppings! I always fall in the-more-the-merrier camp when it comes to toppings on Asian soup. Garnishing adds texture, additional layers of flavor, and makes the soup more presentable when serving. A few I’d strongly recommend here include:

  • Chopped fresh cilantro and green onions: These give a huge burst of freshness and also add a nice bright pop of color.
  • Crushed peanuts: I like adding chopped peanuts because they add a bit of crunch. If you don’t have any on hand, any other kind of nuts can be used instead.
  • Thai bird chilies: If you would like some extra heat (or you can add crushed red pepper flakes instead).

See the recipe card below for full information on ingredients and quantities.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2)

How to Make Thai Spicy Noodle Soup

As a brief overview, to make this homemade Thai noodle soup recipe, simply:

1. Make the flavor base: Sauté the garlic, ginger, and red curry paste in a bit of coconut oil until fragrant.
2. Add the liquids: Stir in the broth, coconut milk, and water and bring to a boil.
3. Cook the noodles: Add the rice noodles to the pot and let them sit until tender.
4. Add lime juice & garnish: Stir in your lime juice and garnish the soup with optional toppings, if desired.

Full instructions are included in the recipe at the bottom of this post, as always.

How To Keep Noodles from Getting Soggy in Soup

For best results, only let the noodles cook in the soup for a few minutes (just until they are softened) and then serve the soup right away. I find that if the noodles sit in the soup for too long after I make it, they tend to absorb a lot of the liquid and get very mushy.

Possible Recipe Variations

Want to customize this Thai noodle soup recipe a bit? Feel free to…

  • Add protein: You could add thinly sliced beef steak, shrimp, tofu, or shredded chicken to make the soup even heartier and more satiating.
  • Make it milder: If you don’t like much heat in your food, I would recommend using half the amount of red curry paste the recipe calls for. And if the soup gets too spicy for you, just add more coconut milk, broth, and lime to tone it down a bit.
  • Make it spicier: If you do like a lot of heat in your food, feel free to add more red curry paste, and/or a few thinly-sliced Thai red bird chilies.
  • Add veggies: You’re welcome to add in whatever other vegetables you might love here. If you would like to save a step, you could also just add in a bag of a pre-chopped frozen stir-fry veggie mix.

Those are just some common variations for noodle soup. However, your options for customizing it are truly endless, so feel free to get creative!

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (3)

More Thai Dinner Recipes

If you’re looking for more Thai food inspiration, I recommend these trying these recipes:

  • Thai Spicy Shrimp Noodle Soup
  • Thai Coconut Curry Rice
  • Easy Homemade Pad Thai
  • Coconut Curry Pumpkin Soup
  • Thai Curry Chicken and Rice

For this Thai Spicy Noodle Soup recipe, I recommend:

Here are a few items that I suggest using to ensure this recipe comes out perfect:

  • Mae Ploy Red Curry Paste – This is one I use and love! It gives amazing, authentic flavor to Thai dishes and adds the perfect amount of heat.
  • Thai Kitchen Coconut Milk – I love thetaste and consistency of this brand. It adds so much body and richness to soups and curries.
  • Zulay Citrus Juicer – If you cook with a lot of citrus, a sturdy juicer is a must. This one works for both lemons and limes and will squeeze out every last drop of juice like a pro. Worth every penny.

Important: If you are vegan, be sure to use a brand of Thai red curry paste that is vegan. The one I use is not, but Thai Kitchen Red Curry Paste is vegan and is also very good.

If you make this easy Thai spicy noodle soup recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (4)

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Alia Kay

This Thai Spicy Noodle Soup recipe is vegetarian and vegan. It is an easy 15-minute soup that is bursting with Thai coconut curry flavor!

4.77 from 38 votes

Print Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main

Cuisine Thai

Servings 4 servings

Calories 485 calories

Ingredients

Instructions

Notes

  1. For best results, serve the soup right away once it is done cooking.
  2. If you are not vegan, you can substitute the vegetable broth with chicken broth.

Nutrition

Nutrition Facts

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Amount per Serving

Calories

485

% Daily Value*

Fat

29

g

45

%

Saturated Fat

25

g

156

%

Polyunsaturated Fat

1

g

Monounsaturated Fat

2

g

Potassium

253

mg

7

%

Carbohydrates

55

g

18

%

Fiber

1

g

4

%

Sugar

3

g

3

%

Protein

4

g

8

%

Vitamin A

1684

IU

34

%

Vitamin C

3

mg

4

%

Calcium

44

mg

4

%

Iron

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Spicy Noodle Soup, Thai Noodle Soup, Thai Spicy Noodle Soup

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Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)

FAQs

What does Thai soup have? ›

The majority of noodle soups in Thailand are made with pork stock, and pork is the most common meat used. However, when the featured protein is not pork, the broth is often made to match the meat. For example, a beef noodle soup would typically use beef stock, and a chicken noodle soup would be made with chicken stock.

How many calories are in Thai noodle soup? ›

Nutrition summary

There are 217 calories in 1 serving of Thai Noodle Soup. Calorie split: 29% fat, 60% carbs, 12% protein.

What can I use red curry paste for? ›

It's used with everything from chicken, duck and beef to pork and shrimp. And it lands in everything from stews, curries and soups to dressings, marinades and condiments. The smell is both comfortingly tomato-ey and exotically heady with spicy aromas.

When to put bok choy in soup? ›

Bok choy is best added to the soup during the last few minutes of cooking. This will allow it to retain its vibrant green color and crisp texture. Overcooking can cause it to become mushy.

Are Thai soups healthy? ›

Galangal, kaffir lime leaves, and lemongrass are among the primary ingredients used in Thai soups. Simmering them in broth allows them to release their phytochemicals and nutrients. Their oils have not only a pleasant aroma and taste, but also harbor many health benefits to the digestive system.

What Thai soup is number one? ›

Tom kha gai, which is sometimes spelled tom ka gai, is one of the most popular soups amongst Thai food lovers. Tom means to boil, kha means galangal, and gai means chicken. So it's a chicken soup whose main flavour comes from galangal, but another key component not mentioned in the soup is coconut milk.

Which Thai noodle is healthiest? ›

Best: Pad Thai

It's made from rice noodles sauteed with spices, peanuts, egg, and bean sprouts. Get it with shrimp, chicken, or tofu for lean protein, and extra veggies for fiber and vitamins.

How many calories are in vegan Thai noodles? ›

There are 528 calories in 1 serving of Vegan Pad Thai. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Does Thai soup have carbs? ›

Happy Planet Thai Coconut Soup (250 ml) contains 12g total carbs, 10g net carbs, 10g fat, 2g protein, and 140 calories.

What is the best Thai curry? ›

5 Mouth Watering Thai Curries That'll Leave You Wanting More
  • Green Curry. This Green Curry is one of the best Thai curries if you like hot, spicy food. ...
  • Red Curry. Kaeng Phet is as spicy as they come, bursting with the flavor of both fresh and dried red chillis. ...
  • Yellow Curry. ...
  • Panang Curry. ...
  • Massaman Curry.
Mar 9, 2020

Which Thai curry is the least spicy? ›

In general, Thai yellow curry is the mildest, Thai red curry is medium-hot and Thai green curry is spicy, although it can sometimes vary depending on what region of Thailand you are in.

What can I use instead of coconut milk in Thai curry? ›

8 best substitutes for coconut milk
  • Shredded coconut (and a blender)
  • Coconut cream.
  • Plant-based milk and coconut oil.
  • Coconut water and plant-based milk.
  • Coconut cream.
  • Milk or plant-based milk.
  • Evaporated milk.
  • Heavy cream or half-and-half.
Dec 30, 2022

When should you add celery to soup? ›

But once those vegetables are exhausted, they're strained and switched out for a fresh set of thinly sliced celery and carrot. These are added for the final 4–5 minutes of cooking so that they're tender but nowhere near mushy. You get the sweet luxury of long-cooked vegetables and the freshness of crisp-tender ones.

Do you eat the green or white part of bok choy? ›

You can consume all parts of the bok choy plant, including its white stems and green leaves. Here are some ideas for how to prepare and eat bok choy: Chop it and sauté it with olive oil, garlic, and ginger as a side dish or to top a grain like rice or quinoa. Dice it and add it to an Asian-inspired soup recipe.

Are you supposed to eat the stems of bok choy? ›

Traditional bok choy has dark, crinkly leaves and crisp, white stems; Shanghai bok choy has spoon-shaped leaves and jade green stems. The cool thing is that both the leaves and the stalks can be eaten, and this wonderful little plant is an excellent go-to for fiber, as well as for beta-carotene and vitamins C, K and A.

What is Thai noodle soup made of? ›

Aromatics: Onion, garlic, and fresh ginger will serve as the base aromatics for our broth. Stock: Feel free to use either chicken or vegetable stock for the broth. Thai curry paste: The starring ingredient of the soup! Thai curry paste adds so many delicious layers of flavor to this broth.

What does Thai food usually consist of? ›

Thai meals typically consist of rice (khao in Thai) with many complementary dishes shared by all. The dishes are all served at the same time, including the soups, and it is also customary to provide more dishes than there are guests at a table.

What is the main ingredient in Thai food? ›

Let's dive into the key ingredients in Thai cuisine! Rice: As with most Asian dishes, rice is key. In general, Thai dishes call for long-grain white Jasmine rice. This fragrant and flavorful rice cools and complements spicy Thai dishes.

What's the difference between pho and Thai soup? ›

The main difference between these two dishes lies in their broth. Pho broth is usually clearer and lighter than the boat noodle soup, which has an opaque and dark broth. Moreover, boat noodle soup is a Thai-style recipe, unlike pho, which is primarily Vietnamese.

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